Balance & Fall Prevention

  • Physical Therapists are experts in the art and science of the evaluation and treatment of human movement and balance dysfunctions. We care for a variety of muscle, joint, and nervous system disorders that can affect your balance.

    Don’t ignore the Facts:

    • One of every three persons age 65 and older falls each year.
    • Falls are the leading cause of injury and accidental death in those over the age of 85.
    • In 2005, 15,800 people 65 and older died from injuries related to unintentional falls.
    • About 1.8 million people 65 and older were treated in ERs for injuries sustained from falls (CDC 2008).

    Risk factors associated with falls:

    • Older Age
    • Vision Problems
    • Muscle Weakness
    • Medications (being on 4 or more)
    • A History of Falls
    • Medical Conditions (such as diabetes, arthritis, stroke, walking problems, fear of falling)

    Your Physical Therapist will assess:

    • Your Fall Risk
    • Your Strength
    • Your Balance
    • Your Medical History

    * Cited from Centers for Disease Control and Prevention, 2008 www.cdc.gov.

  • Don’t let a fear of falling keep you from being active.

    The good news is that there clinically proven ways to prevent most falls and we can help.

    A collaborative effort between your doctor and our physical therapy team can make a difference.

    It Starts with a Thorough Evaluation

    Physical therapy starts with a thorough evaluation of your health & fall risk factors. We will then set up on on a personalized prevention program to address the findings we identify during your initial visit.

    Evaluation and Treatment May Involve One or More of the Following:

    • Strength testing
    • Flexibility testing
    • Walking (gait) patterns
    • Your health history
    • Sight and hearing screenings
    • Blood pressure
    • Assistive/adaptive device use & education
    • Footwear recommendations
    • Review of your medications & side effects along with your physician
    • Strength training
    • Balance training
    • Flexibility exercises
    • Visual exercises
    • Functional exercises
    • Weight-bearing exercises
    • Sleep hygiene
    • Risk reduction/modification education
    • A personalized home program

    Everyone is different so treatment programs will vary. The best thing you can do is contact our office and schedule an initial evaluation for balance treatment & our fall prevention program. In most cases, insurance will cover it.